Home » Lifelong Learning » The Key to Making New Year’s Resolutions Stick

The Key to Making New Year’s Resolutions Stick

This time every year, millions of people across the globe commit themselves to the pursuit of virtuous goals, such as losing weight, being a more understanding boss or partner, obtaining a better education, eating more healthfully, and saving money. But when are such reflection exercises effective? And will your resolutions stick and turn into real changes in your behavior?

Read the source article at Harvard Business Review


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