Home » Lifelong Learning » Toss Your Resolutions Out The Window (And Try This Instead)

Toss Your Resolutions Out The Window (And Try This Instead)

Are you one of the estimated 45% of Americans who will make New Year’s resolutions this year? According to a 2002 study published in the University of Scranton’s Journal of Clinical Psychology, you only have an 8% chance of being successful.

Yikes.

While I’m all for trying to beat the odds, this year I challenge you to throw resolutions out the window and focus on something that’s bound to bring you more success: changing a habit.

RELATED: The Surefire Way to Stick to Your Goals

Read the source article at forbes.com


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